Tag: Protein

Food Matters Part 1: The Sweet Truth

This blog is credited to Food Matters, an amazing documentary that teaches us about our food industry.  It will inspire everyone to make some changes in their lifestyles, in their eating choices, and in their attitude.  Go to www.hungryforchange.tv and watch the full movie (it is free for a short period of time).  This documentary […]

Digestion Part 1 – The Who What Why When Where and How

The digestive tract is really a simple system.  A long tube open at the top and bottom.  Food goes in the mouth, it travels along as if on a conveyor belt, nutrients are extracted, and the non usable waste is eliminated out the rear end. If you read no further, get this point: Nutrients can not […]

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