Category: Uncategorized

Keys To Success- Address The Root Cause

img_16491.jpg   It is critically important to address the root cause of dis-ease versus adding in new drugs for each new symptom! Jack’s previous vets kept adding to his list of diseases (and the drugs to manage them). Meanwhile his health continued to deteriorate. I addressed the root cause and he no longer has the […]

Intervertebral Disc Disease Causing Sudden Paralysis – Effective Holistic Therapy

 Intervertebral Disc Disease Causing Sudden Paralysis Effective Holistic Therapy Finding your dog suddenly paralyzed is frightening. There are many causes, from spinal fractures to tumors, but the most common problem seen is intervertebral disc disease with a high incidence noted in small breed dogs like dachshunds and basset hounds. This article will address 2 cases […]

Live Blood Analysis – A window into the body through the blood

Gut Health Live Blood Analysis Gives A Visual Picture Of The Impact Diet, Digestive Enzymes And Probiotics Have On Blood Cells I chose these cases to launch 2015 because everyone (even me) indulged in the holiday food treats. Many people may have felt worse after eating the refined sugars, GMO (genetically modified) infused foods, and highly […]

The Truth About Breast Cancer and Prevention

There is a lot of misinformation about breast disease. Much of that misinformation comes from companies that make a profit from our use of their toxic products. The intention of this article is to provide awareness to the causes of breast disease and alternative options that could decrease the risk factors.   I encourage EVERYONE […]

What If…….

Over the past 30 or so years, I have found myself asking the question “why am I here and what is my purpose”.  As far back as I can remember, I have never felt that life and its events were random or meaningless. “Everything happens for a good reason” holds truth for me, even though […]

Superfoods 3 Cilantro/Corriander

Before you eat anything, take a moment to be present. Breath deeply a few times, let your breath out slowly, and pause to be grateful, giving thanks for the nutrients and the energy you are about to receive from the food. While eating, chew slowly and mindfully, being aware of the flavors and textures. These […]

My Top 10 “What I know to be true-isms”

My top 10 “What I know to be true-isms”   I am responsible for all I am. By my thoughts and my actions, I form my own reality. It is like living in a hologram where I control the story with my mind. There is no victim, there is no blame, there is only experience, […]

Awakening To Your Authentic Purpose

Integrating body, mind, and spirit through nutrition, exercise, and thoughts. In previous posts I have explored nutrition. You are what you eat, digest, and assimilate.  Now I am going to explore thoughts.  When was the last time you wondered “Why am I here”, and “What is my purpose?” For many people, life is happening to […]

SuperFoods 2 Arugula

Before you eat anything, take a moment to be present. Breath deeply a few times, let your breath out slowly, and pause to be grateful, giving thanks for the nutrients and the energy you are about to receive from the food. While eating, chew slowly and mindfully, being aware of the flavors and textures. These […]

Food Freedom At Risk

I constantly hear “I want to eat healthier (and feed my pet healthier), more organic, but it cost so much more” Really?!?!  First let me bust this belief system which comes from those big business’s that stand to gain from our buying (literally) into this belief (Monsanto, the pharmaceutical industry, the insurance industry). The cost […]