Tag: Monosodium glutamate

S.T.A.R.T. Top 10 Food Additives To Avoid

Top 10 Food Additives To Avoid  Aspartame    E951  Is found in so-called “diet” or “sugar free” products (including diet coke, coke zero), jello, desserts, sugar free gum, drink mixes, table top sweeteners, cereal, breath-mints, puddings, kool-aid, ice tea, chewable vitamins, toothpaste, and cough syrup. Aspartame is a neurotoxin (bad for brain cells) and carcinogen […]

S.T.A.R.T. With High Fructose Corn Syrup and MSG

Processed foods are foods that come in a box, a bag, or a can.  These foods have been altered to last longer, taste better, and addict you to crave more. What you can do to reduce processed food consumption: READ THE LABELS ON ALL BAGS, BOXES, & CANS BEGIN WITH THE FOODS IN YOUR PANTRY […]

Food Matters Part 1: The Sweet Truth

This blog is credited to Food Matters, an amazing documentary that teaches us about our food industry.  It will inspire everyone to make some changes in their lifestyles, in their eating choices, and in their attitude.  Go to www.hungryforchange.tv and watch the full movie (it is free for a short period of time).  This documentary […]

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