You Are What You Eat, Drink, and Think (read my 3 part digestion blog on the role of digestion and assimilation). Many people over eat. When we eat the correct fats and proteins in nutrient dense foods, we no longer have cravings and we achieve satiety. Soy, canola, and corn oil are all bad oils. […]
Tag: intrinsic energy
Electro Magnetic Field Energy- EMF- What Is It And How Does It Affect Us
If it is hard to understand the concept of “energy,” think of a machine powered by the electricity running through it. People and animals are like a complicated machine with energy being the “electricity” that makes the body work. Everything made of “matter” has an energy associated with it and emits or gives off its […]
Inspirational Tips To A Healthier Life: A living growing story Part 2
Water It seems to be in abundance, and we take it for granted. Close to 75 percent of the earths surface is covered with water, with much more stored underground in aquifers. Fact: The earth is a closed system, similar to a terrarium, meaning that it rarely loses or gains extra matter. The same water […]