The key to our health starts with our gut. 80% of our immune system lives in the intestinal lining of the large intestine. Without a functioning immune system, all the drugs in the world won’t heal you! Cultured and fermented foods have amazing health benefits, providing massive amounts of necessary bacteria for gut health. Cultured […]
Tag: Enzyme
Intervertebral Disc Disease Causing Sudden Paralysis – Effective Holistic Therapy
Intervertebral Disc Disease Causing Sudden Paralysis Effective Holistic Therapy Finding your dog suddenly paralyzed is frightening. There are many causes, from spinal fractures to tumors, but the most common problem seen is intervertebral disc disease with a high incidence noted in small breed dogs like dachshunds and basset hounds. This article will address 2 cases […]
The Truth About Breast Cancer and Prevention
There is a lot of misinformation about breast disease. Much of that misinformation comes from companies that make a profit from our use of their toxic products. The intention of this article is to provide awareness to the causes of breast disease and alternative options that could decrease the risk factors. I encourage EVERYONE […]
Digestion Part 3 Tips To Better Digestion
Digestion begins in the brain. Start the meal with a positive, relaxed attitude. Begin thinking of your meal, anticipating it, letting your mouth water, creating saliva to lubricate the food, and releasing enzymes in the saliva (amylase) that will aid in pre-digestion of carbohydrates. Chew slowly and thoughtfully. Savor every flavor and texture. Not only do you […]
Digestion Part 2 Enzymes “The Key”
After several blogs pertaining to digestion, you should be getting the message. What you eat and digest is the key to your health. Enzymes are required to digest virtually all food. Nature made a beautiful system. Every cell contains enzymes, that when released aid in the digestive process. Though all raw foods contain the […]
Digestion Part 1 – The Who What Why When Where and How
The digestive tract is really a simple system. A long tube open at the top and bottom. Food goes in the mouth, it travels along as if on a conveyor belt, nutrients are extracted, and the non usable waste is eliminated out the rear end. If you read no further, get this point: Nutrients can not […]