I constantly hear “I want to eat healthier (and feed my pet healthier), more organic, but it cost so much more” Really?!?! First let me bust this belief system which comes from those big business’s that stand to gain from our buying (literally) into this belief (Monsanto, the pharmaceutical industry, the insurance industry). The cost […]
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Addicted To Junk Food: How To Transition Cats And Dogs From Dry Processed Diets To Raw
If we were to offer a wild cat that has never been fed processed food a mouse or a bowl of dry kibble, which do you think they would instinctively eat? The live food of course! So how is it that our modern cat eats dry kibble (and for some furry friends they refuse a raw […]
S.T.A.R.T AVOID THESE ITEMS IN YOUR DIET
Absolute Food Items To Avoid In Your Diet There are zillions of blogs and information sites that discuss the “why” to avoid these things, so I will only focus on the implementation of the “plan.” If this is your beginning journey to a healthier you, it could seem overwhelming. Trust me when I tell you […]
The Secret To Success And Happiness
The #1 greatest secret to being happy, healthy, wealthy, and successful in all areas of your life? PRESENCE. Phrases that mean the same thing… Releasing attachment to result Living in the ‘now’ Surrendering to a higher power Getting ‘out of your head’, not living in the past or future, be in the “now” Rewrite belief […]
S.T.A.R.T. The Law Of Attraction
Many people today are living with fear, unhappiness, and scarcity. Lack of money, lack of jobs, toxic foods and stressful lives. There is fear of what is happening to our country. An election year that could change our world forever. Darkness seems to be engulfing us and we are losing sight of the light. Though […]
S.T.A.R.T. Cleaning The House Before It Kills You Part 2
How To Clean Safely S.T.A.R.T. by removing danger Pull out all cleaning supplies, laundry supplies, soaps (both dish and body), and air fresheners. If the label reads “WARNING, DANGER or POISON” it is not safe to keep. Make three piles: Items used every week (laundry detergent, dryer sheets, toilet paper, trash bags, paper towels) Items […]
S.T.A.R.T. Cleaning The House Before It Kills You Part 1
Cleaning ingredients vary in the type of health hazard they pose. Some cause skin or breathing irritation, watery eyes, or chemical burns, while others are associated with long-term effects such as cancer. The most dangerous cleaning products are corrosive drain cleaners, oven cleaners, and acidic toilet bowl cleaners. When combined, chemicals are even more dangerous. […]
S.T.A.R.T. Top 10 Food Additives To Avoid
Top 10 Food Additives To Avoid Aspartame E951 Is found in so-called “diet” or “sugar free” products (including diet coke, coke zero), jello, desserts, sugar free gum, drink mixes, table top sweeteners, cereal, breath-mints, puddings, kool-aid, ice tea, chewable vitamins, toothpaste, and cough syrup. Aspartame is a neurotoxin (bad for brain cells) and carcinogen […]
S.T.A.R.T. Refusing GMO Foods
FACT: GMO foods create DNA damage that leads to cancer! FACT: GMO foods are changing our genetics! FACT: 80% of the worlds corn is GMO BT Corn that produces insecticide in our gut. FACT: 90% of the soybeans grown in the U.S. are GMO. FACT: in 1980 Monsanto succeeded in getting patents on genetic engineering […]
S.T.A.R.T. Making Healthy Salads and Dressings
Use only organic ingredients Green Apple Salad Dressing 1 green apple, cored (Granny Smith) 1/2 cup filtered water 1/3 cup extra virgin olive oil 3 to 4 cloves garlic 1 to 2-inch piece of fresh ginger, peeled Herbamare or sea salt, to taste Place all ingredients into a blender or Vita-Mix and blend until very […]
